Foods That Start With M

My foods that start with M is a comprehensive list challenge answer sheet of traditional recipes, international cuisines, and ingredients! Try out a new dish from the collection, or enjoy a familiar recipe that starts with the letter M! No matter what, you'll find plenty of new favorite dishes to make!

158 Foods That Begin With The Letter M

M is a popular letter when it comes to foods, recipes, and ingredients. This list is absolutely huge, so you're guaranteed to find something you like!

Jump to:

• 158 Foods That Begin With The Letter M
• 1. Macadamia Nut
• 2. Macarona Bechamel
• 3. Macaroni
• 4. Macaroni & Cheese
• 5. Macaroni Salad
• 6. Macaron
• 7. Macaroon
• 8. Mace
• 9. Mackerel
• 10. Macoun Apples
• 11. Macumba
• 12. Madeira Cake
• 13. Madeleines
• 14. Maduros
• 15. Magdalena
• 16. Magret
• 17. Mahi Mahi
• 18. Mahlab
• 19. Maize
• 20. Makrut Lime
• 21. Malanga
• 22. Malbec
• 23. Malibu Chicken
• 24. Malt
• 25. Malt Loaf
• 26. Malt Vinegar
• 27. Maltose
• 28. Mamaliga
• 29. Manapua
• 30. Manchego
• 31. Mandarin Orange
• 32. Mandazi
• 33. Mandelbrot
• 34. Mango
• 35. Mango Chutney
• 36. Manhattan Clam Chowder
• 37. Manicotti
• 38. Mannik
• 39. Mantecadas
• 40. Manti
• 41. Maple Bacon
• 42. Maple Beans
• 43. Maple Syrup
• 44. Maracuya
• 45. Maraschino Cherry
• 46. Marble Cake
• 47. Margarine
• 48. Margherita Pizza
• 49. Marinade
• 50. Marinara
• 51. Marjoram
• 52. Markook
• 53. Marlin
• 54. Marmalade
• 55. Marmite
• 56. Marron Glace
• 57. Marrow
• 58. Marsala Wine
• 59. Marshmallow
• 60. Marshmallow Fluff
• 61. Martini
• 62. Marzipan
• 63. Masala Chai
• 64. Masala Dosa
• 65. Mascarpone
• 66. Mashed Potato
• 67. Mastic
• 68. Matambre
• 69. Matcha Tea
• 70. Matelote
• 71. Mattar Paneer
• 72. Matzo
• 73. Mauby
• 74. Mayhaw Berries
• 75. Mayonnaise
• 76. Meatballs
• 77. Meatloaf
• 78. Medlar
• 79. Medovik
• 80. Meetha Paan
• 81. Melba Toast
• 82. Melon
• 83. Melting Moments
• 84. Membrillo
• 85. Menudo
• 86. Merguez
• 87. Meringue
• 88. Merlot
• 89. Mesclun
• 90. Methi
• 91. Mettwurst
• 92. Meuniere Sauce
• 93. Mexican Pralines
• 94. Mexican Rice
• 95. Mexican Wedding Cookies
• 96. Meyer Lemon
• 97. Mezcal
• 98. Mi Goreng
• 99. Mian
• 100. Mignonette Sauce
• 101. Milk
• 102. Milk Bread
• 103. Milk Chocolate
• 104. Milkshake
• 105. Millet
• 106. Mimosa
• 107. Mince
• 108. Mince Pie
• 109. Minestrone
• 110. Mint
• 111. Mirepoix
• 112. Mirliton
• 113. Mirin
• 114. Mirror Dory
• 115. Miso
• 116. Mixed Nuts
• 117. Mixed Spice
• 118. Mocha
• 119. Mochi
• 120. Molasses
• 121. Mole
• 122. Mongolian Beef
• 123. Monkey Bread
• 124. Monkfish
• 125. Monster Cookies
• 126. Monterey Jack Cheese
• 127. Moo Goo Gai Pan
• 128. Moo Ping
• 129. Moo Shu
• 130. Moon Pie
• 131. Morel
• 132. Morwong
• 133. Mountain Bread
• 134. Moscow Mule
• 135. Moussaka
• 136. Mousse
• 137. Mousseline Sauce
• 138. Mozzarella
• 139. Muddy Buddies
• 140. Mudpie
• 141. Muenster Cheese
• 142. Muesli
• 143. Muffin
• 144. Mug Cake
• 145. Mushroom Chicken
• 146. Mulberries
• 147. Mulled Wine
• 148. Mullet
• 149. Mulligatawny Soup
• 150. Mulling Spices
• 151. Mung Beans
• 152. Mushroom
• 153. Mushy Peas
• 154. Mussels
• 155. Mustard
• 156. Mustard Greens
• 157. Mustard Seed
• 158. Mutton
• 📖 Recipe Card
• Foods That Start With M (158+ Amazing Recipes, Ingredients, & Dishes!)
• 💬 Reviews

1. Macadamia Nut

The macadamia nut is a creamy, buttery-tasting nut that is loved for its rich flavor and crunchy texture. These nuts are commonly used in baking and cooking.

Macadamia nuts are also enjoyed on their own, roasted and salted for a tasty snack.

2. Macarona Bechamel

Macarona Bechamel is a hearty, baked pasta dish popular in the Middle East, particularly in Egypt. It consists of layers of penne or macaroni mixed with minced meat and a spiced tomato sauce, topped with a creamy béchamel sauce.

3. Macaroni

Macaroni is a type of dry pasta shaped into narrow tubes. It is a versatile pasta that is commonly used in a variety of dishes, from soups to casseroles.

Perhaps most famously, macaroni is the star in the classic comfort dish, macaroni and cheese, where it is smothered in a creamy cheese sauce.

4. Macaroni & Cheese

Macaroni and cheese is a beloved comfort food featuring elbow macaroni pasta coated in a rich, creamy cheese sauce. This dish is often baked until bubbly and golden on top.

It's a popular dish in many parts of the world, especially in the United States, and can be found on the menu from casual family kitchens to upscale restaurants.

5. Macaroni Salad

Macaroni salad is a chilled pasta salad made with cooked elbow macaroni mixed with mayonnaise, mustard, and a variety of mix-ins like onions, celery, and bell peppers.

6. Macaron

A macaron is a delicate French pastry that often comes in a variety of colors and flavors. It is made from a mixture of egg whites, almond flour, and sugar and is typically filled with ganache, buttercream, or jam sandwiched between two cookies.

7. Macaroon

A macaroon is a type of small circular cake, typically made from ground almonds or coconut, sugar, and egg whites. They are dense and moist in texture, often dipped in chocolate or flavored with extracts.

8. Mace

Mace is a spice made from the dried outer layer of the nutmeg seed. It has a slightly warm, aromatic flavor that is subtler than nutmeg, with a hint of pepperiness.

This spice is often used in baking and cooking to add depth to sweet dishes, savory dishes, and spice blends.

9. Mackerel

Mackerel is a common name for various species of oily fish found in both tropical and cold-temperate waters. These fish are known for their distinctive dark blue or greenish backs and silvery sides with wavy black lines.

Mackerel is often enjoyed grilled, smoked, or canned and is a staple in many coastal cuisines, prized for its rich, savory flavor and firm texture.

10. Macoun Apples

Macoun apples are a type of fruit that are sweet, juicy, and a little tart. They have bright red skin with a crisp white inside. They are perfect for snacking or making tasty treats like pies and crisps.

11. Macumba

Macumba is a tasty dish that comes from Brazil. It's made with a mix of beans, meat, and sometimes vegetables, all cooked together until they're flavorful and tender.

12. Madeira Cake

Madeira cake is a traditional British sponge cake known for its firm yet light texture. It's named after the Madeira wine often served with it during the 19th century.

The cake is typically flavored with lemon and is yellow. It's commonly enjoyed with tea and often has a light dusting of powdered sugar on top.

13. Madeleines

Madeleines are small, shell-shaped sponge cakes that are a classic treat in French bakeries. They have a distinctive hump on one side and a scalloped shape on the other, achieved by baking in special pans with shell-shaped imprints.

These petite cakes are known for their light buttery texture with a hint of lemon zest.

14. Maduros

Maduros are sweet and delicious fried plantains. They are ripe, yellow plantains sliced and cooked until they turn golden brown on the outside and tender on the inside.

Maduros have a lovely caramelized flavor that makes them a popular side dish in many Latin American and Caribbean cuisines.

15. Magdalena

A Magdalena is a small, soft, and fluffy cake from Spain. It's similar to a muffin but has a sweeter, lighter taste.

16. Magret

Magret is a particular type of duck dish known for its tasty, tender meat. It's made from the breast of a duck.

17. Mahi Mahi

Mahi Mahi, also known as dorado or dolphin fish, is a vibrant, colorful fish found in warmer waters. It's loved for its firm, lean flesh and a flavor that's mild yet a bit sweeter than other fish.

Mahi Mahi's versatility in cooking and its beautiful presentation on the plate, often with a golden-brown sear, make it a favorite among seafood lovers.

18. Mahlab

Mahlab is a spice made from the seeds of a species of cherry, the St. Lucie cherry. The seeds are cracked to extract the kernel, which is then ground to a powder and used as a flavoring.

It has a nutty and slightly sweet taste, with a smell similar to cherries and bitter almonds. Mahlab is traditionally used in Middle Eastern and Mediterranean baking, especially in breads and pastries.

19. Maize

Maize, commonly known as corn, is a large grain plant. It has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice.

The kernels or seeds of maize are used in cooking as a vegetable or a source of starch. Maize is also used for popcorn, sweet corn, and as fodder for livestock.

>>>>See all of my recipes here<<<<

20. Makrut Lime

Makrut lime is a small, bumpy green fruit that is often used in cooking to add a zesty, citrus flavor to dishes. It has a tangy taste that can really brighten up your food.

People use its leaves and zest to give a special kick to various recipes, like curries, soups, and salads.

21. Malanga

Malanga is a type of root vegetable that grows underground. It has a rough, brownish skin and creamy white flesh inside.

When cooked, it becomes soft and has a mild, nutty flavor. People use malanga in various dishes like soups and stews, and even as a substitute for potatoes in some recipes.

22. Malbec

Malbec wine is a type of red wine. It's known for its deep, rich color and smooth taste.

When you take a sip, you might notice flavors like dark fruits, like blackberries or plums.

23. Malibu Chicken

Malibu chicken is a delicious dish made with a juicy piece of chicken that's been grilled or baked. It's then topped with slices of ham and melted cheese, giving it a savory and cheesy flavor.

24. Malt

Malt refers to grains, usually barley, that have been allowed to germinate by soaking in water and are then halted from germinating further by drying with hot air.

It's a key ingredient in the production of beer and whiskey. Malt also adds a rich, earthy flavor and is used in various forms to create malt vinegar, malted milkshakes, and in baking certain types of bread and confections.

25. Malt Loaf

Malt loaf is a soft, dark-brown bread that's sweet and slightly sticky. It's made with malt extract, which gives it a unique flavor. People often enjoy it sliced and spread with butter for a tasty treat.

26. Malt Vinegar

Malt vinegar is a dark, flavorful vinegar made by fermenting ale, a type of beer. It is well-known for its robust and tangy taste, making it a favorite condiment for dishes like fish and chips.

It's also used in marinades, pickling, and as a seasoning for various recipes.

27. Maltose

Maltose is a type of sugar that's made from grains like barley or corn. It's a sweet substance that's often used in cooking and baking to add flavor to foods like candies, syrups, and some types of bread.

28. Mamaliga

Mamaliga is a dish from Eastern Europe, often compared to cornmeal porridge or polenta. It's made by boiling cornmeal with water and a pinch of salt until it becomes thick and smooth.

It can be served hot, sliced into pieces, and enjoyed with various toppings like cheese, sour cream, or even stews.

29. Manapua

Manapua is a Hawaiian snack that consists of a soft, fluffy bun filled with ingredients like seasoned meat, usually pork, or sometimes sweet fillings like red bean paste.

30. Manchego

Manchego is a cheese that comes from Spain. It's made from the milk of sheep and has a firm texture. Manchego cheese has a delicious, nutty flavor that can be mild or strong, depending on how long it's been aged.

31. Mandarin Orange

A mandarin orange is a small, round fruit that is easy to peel. It is bright orange and has a sweet and juicy taste.

The segments inside are easy to separate and are delicious snacks on their own or can be added to salads for extra flavor.

32. Mandazi

Mandazi is an African snack that's a bit like a soft, fluffy doughnut. It's made from a mixture of flour, coconut milk, sugar, and spices, which is then deep-fried until golden brown.

The result is a crispy outside with a tender, slightly sweet inside.

33. Mandelbrot

Mandelbrot is a delicious baked treat that comes from Eastern Europe. It's a type of crunchy, twice-baked cookie that's filled with nuts, chocolate, and dried fruits.

34. Mango

A mango is a tropical fruit that is sweet and juicy. It's shaped like an oval and has smooth skin that can be green, yellow, or red when ripe.

35. Mango Chutney

Mango chutney is a condiment made from ripe mangoes mixed with spices, sugar, and vinegar. It has a sweet and tangy flavor that can add a delightful twist to your meals.

This chutney is great for dipping, spreading on sandwiches, or serving alongside grilled meats and curries.

36. Manhattan Clam Chowder

Manhattan clam chowder is a tasty soup that comes from the city of New York. It's made with juicy clams and diced vegetables like tomatoes, carrots, and potatoes, all cooked together in a savory broth.

Unlike the creamy clam chowder from New England, this one has a bright red color and a tangy, tomato-based flavor that makes it unique and delicious!

37. Manicotti

Manicotti is an Italian dish that consists of large pasta tubes that are stuffed with a mixture of cheese and sometimes other ingredients like spinach or meat.

These stuffed pasta tubes are then covered in a flavorful tomato sauce and baked until they're hot and bubbly.

38. Mannik

Mannik is a dessert from Eastern Europe. It's made with simple ingredients like semolina, sugar, butter, and yogurt mixed together to create a soft, cake-like texture.

The top gets a lovely golden crust, while the inside stays moist and flavorful.

39. Mantecadas

Mantecadas are delicious, soft, and fluffy Spanish pastries. They have a buttery flavor and a slightly sweet taste that melts in your mouth.

These treats are often enjoyed with a hot cup of coffee or tea, making them a perfect snack for any time of day.

40. Manti

Manti are tasty little dumplings that come from Central Asia and the Middle East. They're made with small pieces of dough filled with ingredients like spiced meat or vegetables.

41. Maple Bacon

Maple bacon is made by combining crispy bacon with a sweet and flavorful maple syrup glaze. The bacon gets cooked until it's nice and crispy, and then it's brushed with a mixture of maple syrup.

42. Maple Beans

Maple beans are delicious, hearty legumes cooked in a sweet and flavorful maple sauce. They have a warm, comforting taste with a touch of natural sweetness from the maple syrup.

These beans make a tasty side dish or a satisfying main course.

43. Maple Syrup

Maple syrup is a sweet liquid made from the sap of maple trees. It has a rich, caramel-like flavor that goes perfectly with pancakes, waffles, and other breakfast treats.

People enjoy drizzling it on top of their favorite foods to add a tasty, natural sweetness.

44. Maracuya

Maracuya, also known as passion fruit, is a tropical fruit that's sweet and tangy. It has a tough outer skin, and inside, you'll find juicy, seed-filled pulp. It's perfect for making refreshing drinks and desserts or simply enjoying on its own.

45. Maraschino Cherry

A maraschino cherry is a bright red, sweet fruit that's been preserved in a sugary syrup. It's often used to add a burst of color and sweetness to desserts like ice cream sundaes, cakes, and cocktails.

46. Marble Cake

Marble cake is a special kind of cake that's usually a mix of vanilla and chocolate flavors. It gets its name from the beautiful swirled pattern inside, which looks like marble.

This cake is soft, moist, and perfect for people who enjoy both vanilla and chocolate tastes together in one delicious treat! *These cakes can also be marbled in varied colors!

47. Margarine

Margarine is a spread that looks like butter and is used for cooking and baking. It's made from plant oils, like soybean or sunflower oil, and sometimes has added flavors or colors.

Margarine is a good option for people who can't have dairy or want a different taste for their food.

48. Margherita Pizza

A Margherita pizza is a simple and delicious type of pizza. It has a thin crust topped with three main ingredients: fresh tomatoes, mozzarella cheese, and basil leaves.

49. Marinade

A marinade is a special liquid mixture made from things like oil, vinegar, herbs, and spices. It's used to soak and flavor meat, fish, or vegetables before cooking.

50. Marinara

Marinara is a tomato sauce that's often used in Italian cooking. It's made with ripe tomatoes, garlic, onions, and herbs like basil and oregano.

This sauce is full of rich, tangy flavor and is commonly enjoyed with pasta dishes or used as a base for pizzas.

51. Marjoram

Marjoram is a fragrant herb that belongs to the mint family. It has small green leaves and a sweet, slightly spicy flavor that's similar to oregano. People use marjoram to add a tasty twist to dishes like soups, stews, and sauces.

52. Markook

Markook is a type of thin, soft flatbread that originates from the Middle East. It's known for its delicate texture and mild flavor, making it a versatile choice for wrapping up savory fillings or enjoying with dips and spreads.

53. Marlin

Marlin is a type of fish that lives in the ocean. It has firm, meaty flesh and a mild, slightly sweet flavor. When cooked, marlin is often grilled or pan-fried, and it makes a great addition to salads or tacos.

54. Marmalade

Marmalade is a tasty spread made from citrus fruits like oranges, lemons, or grapefruits. It's cooked with sugar to create a sweet and tangy flavor that goes well on toast or in desserts.

55. Marmite

Marmite is a dark, savory spread that has a unique, strong taste. It's made from yeast extract and has a salty, umami flavor. Some people love its bold taste, while others might find it a bit too intense.

56. Marron Glace

Marron glacé is a special sweet treat made from chestnuts. The chestnuts are gently cooked and then coated in a sugary syrup, giving them a shiny, glossy appearance.

57. Marrow

Bone marrow is a soft, fatty substance found inside the bones of animals, like cows and chickens. It has a rich, buttery texture and a deep, savory flavor. When cooked, it turns creamy and delicious.

58. Marsala Wine

Marsala wine is a kind of wine that comes from the region of Sicily in Italy. It has a rich, sweet flavor with a hint of nuttiness. People often use Marsala wine in cooking to add a delicious and unique taste to dishes like chicken or veal.

59. Marshmallow

A marshmallow is a soft, sweet treat that's fluffy and squishy. It's made from sugar, gelatin, and sometimes added flavorings. Marshmallows are often enjoyed on their own, melted in hot chocolate, or used to make desserts like s'mores!

60. Marshmallow Fluff

Marshmallow fluff is a soft and fluffy spread that tastes like sweet, airy marshmallows. It's smooth and easy to spread on bread or crackers.

61. Martini

A martini is a kind of drink that's made with alcohol, usually gin or vodka, and a bit of something called vermouth. It's served in a martini glass, usually with some ice and sometimes a twist of lemon or an olive.

62. Marzipan

Marzipan is a sweet treat made from ground almonds, sugar, and sometimes a little almond flavoring. It has a smooth, dough-like texture and can be shaped into all sorts of fun and colorful decorations.

Many people enjoy marzipan on its own or use it to decorate cakes and pastries.

63. Masala Chai

Masala chai is a comforting drink from India. It's made by brewing strong black tea with a blend of aromatic spices like cinnamon, cardamom, ginger, and cloves.

64. Masala Dosa

A masala dosa is a popular South Indian dish made from a thin, crispy rice and lentil crepe, filled with a flavorful mixture of spiced potatoes and sometimes other ingredients like onions and green chilies.

It's served with chutneys made from coconut and tamarind.

65. Mascarpone

Mascarpone is a creamy and smooth Italian cheese that's incredibly soft and velvety. It's a bit like cream cheese but with a milder, richer flavor. People often use it in desserts like tiramisu or spread it on toast.

66. Mashed Potato

Mashed potatoes are a delicious dish made from cooked potatoes that are mashed until they become soft and creamy. They are often mixed with butter, milk, salt, and pepper to add flavor and make them smooth.

Mashed potatoes are a popular side dish enjoyed by many people around the world.

67. Mastic

Mastic is a type of resin that comes from the bark of a tree. People have been using it for a very long time to make treats and refreshing drinks.

It has a unique flavor that's a little bit sweet and a little bit piney, and it's often used in desserts and candies.

68. Matambre

Matambre is a dish from Argentina made with thin slices of beef. It's usually marinated in flavorful herbs and spices, then grilled or cooked until it's tender and juicy.

69. Matcha Tea

Matcha tea is a kind of green tea that comes from Japan. It's made from finely ground green tea leaves, which gives it a vibrant green color.

Matcha has a unique, slightly bitter taste that's smooth and earthy, and it's often used in traditional Japanese tea ceremonies or in various desserts and drinks.

70. Matelote

Matelote is a dish that comes from France. It's a special way to cook fish with a delicious sauce made from red wine, onions, and sometimes mushrooms.

The sauce gives the fish a rich and savory flavor that makes it a favorite for seafood lovers.

71. Mattar Paneer

Mattar paneer is an Indian dish made with soft cubes of paneer cheese and green peas, cooked in a creamy tomato sauce. The cheese is mild and chewy, while the peas add a fresh, slightly sweet flavor.

It's a popular vegetarian option that's full of delicious spices and goes great with rice or naan bread.

72. Matzo

Matzo is a type of flatbread that's simple and plain, usually made from just flour and water. It's thin, crisp, and has a kind of neutral taste.

People often eat it during a special time called Passover, but you can enjoy it anytime you like!

73. Mauby

Mauby is a dark, tangy drink made from the bark of a particular tree. It has a unique, bittersweet flavor that some people really enjoy.

It's popular in some Caribbean countries and is often served cold with ice.

74. Mayhaw Berries

Mayhaw berries are small, bright red fruits that grow on trees in the southern United States. They have a tart and tangy flavor, similar to cranberries or sour cherries.

People often use them to make jams, jellies, and syrups that can be spread on toast or used as toppings for desserts.

75. Mayonnaise

Mayonnaise is a creamy and smooth sauce that's made from eggs, oil, and a bit of vinegar or lemon juice. It has a rich, tangy flavor and is often used in sandwiches, salads, and other dishes.

76. Meatballs

Meatballs are tasty, bite-sized balls made from ground meat, like beef, pork, or chicken. They're mixed with other things like breadcrumbs, herbs, and spices, then cooked until they're browned on the outside and juicy on the inside.

77. Meatloaf

Meatloaf is a dish made from ground meat, like beef or pork, mixed with breadcrumbs, eggs, and seasonings. It's shaped into a loaf and baked until it's cooked all the way through.

78. Medlar

Medlar is a small, round fruit that looks like a tiny apple. It has a brownish skin and a sweet, tangy flavor. When it's fully ripe, it becomes soft and mushy, making it perfect for eating or cooking into jams and desserts.

79. Medovik

Medovik is a Russian dessert that's similar to a cake made of thin layers. It's sweet and creamy, with each layer filled with a honey-flavored filling.

80. Meetha Paan

Meetha paan is a traditional South Asian treat that combines betel leaves with a sweet filling. The betel leaf acts like a wrapper, holding a mixture of ingredients like grated coconut, fennel seeds, candied fruits, and sweet syrup.

81. Melba Toast

Melba toast is a type of crunchy, thin bread that's been toasted until it's golden and crispy. People often enjoy Melba toast with toppings like spreads, cheese, or dips, making it a tasty and crispy snack option.

82. Melon

Melon is a juicy and sweet fruit that's perfect for a refreshing snack. It has a smooth skin on the outside and a soft, watery flesh inside.

There are different types of melons, like cantaloupe and watermelon, each with its own unique taste and color.

83. Melting Moments

Melting moments are delicate buttery cookies that live up to their name. They're soft and crumbly, and they practically dissolve in your mouth, leaving a rich, buttery flavor behind.

These sweet treats are perfect for a cozy afternoon snack or to share with friends over a warm cup of tea.

84. Membrillo

Membrillo is a sweet, fruity spread that comes from quince fruit. It has a rich, deep orange color and a smooth texture, similar to a thick jelly or jam.

It is often enjoyed with cheese or spread on bread for a tasty snack.

85. Menudo

Menudo is a Mexican soup made with chunks of tender meat, usually beef tripe, cooked in a flavorful broth with spices like chili peppers, garlic, and onions. It's known for its rich and savory taste and often includes hominy.

86. Merguez

Merguez is a type of sausage that comes from North Africa. It's made with a blend of ground meat, like beef or lamb, mixed with spices like cumin, coriander, and paprika.

It is known for its bold, spicy taste and is often grilled or pan-fried before being enjoyed in sandwiches or alongside other dishes.

87. Meringue

Meringue is a sweet and fluffy treat made from just a few simple ingredients: egg whites and sugar. It's whipped up into a light, airy mixture and then baked until it's crispy on the outside but still soft on the inside.

Meringue is a delicious addition to desserts, often used to make things like pavlovas and pies or eaten on its own as a sweet snack.

88. Merlot

Merlot is a type of red wine made from dark-colored grapes. It has a smooth and fruity flavor, often with hints of plums, cherries, and sometimes a touch of herbs.

It is popular for its milder taste compared to some other red wines, making it a great choice for people who are new to red wine or prefer a softer, easy-to-drink option.

89. Mesclun

Mesclun is a mix of young, tender salad greens that come from different plants like lettuces, herbs, and other leafy veggies. It adds a fresh and crunchy twist to your meals, perfect for those who love a variety of greens in their salads!

90. Methi

Methi, also known as fenugreek, is a green leafy vegetable that has a unique, slightly bitter taste. It's often used in cooking to add flavor to dishes like curries, stews, and stir-fries.

91. Mettwurst

Mettwurst is a type of German sausage that's flavorful and savory. It's made from minced pork and beef, mixed with spices like garlic and pepper, then stuffed into a natural casing.

Mettwurst can be enjoyed cooked or dried, and it's often used in sandwiches or as a tasty addition to meals.

92. Meuniere Sauce

Meunière sauce is a buttery sauce that's often served with fish or seafood dishes. It's made by combining melted butter with lemon juice, chopped parsley, and sometimes a touch of flour for thickness.

93. Mexican Pralines

Mexican pralines are sweet treats that come from Mexico. They're made by mixing sugar, butter, and nuts, usually pecans or almonds, to create a delicious, crunchy candy.

94. Mexican Rice

Mexican rice is a delicious dish made with fluffy, cooked rice that's seasoned with a blend of flavorful ingredients like tomatoes, onions, garlic, and various spices. It's cooked until the rice is tender and absorbs all the flavors.

95. Mexican Wedding Cookies

Mexican wedding cookies are popular in Mexico and other parts of the world. They're small, round cookies that are usually made with butter, powdered sugar, and ground nuts, like almonds or pecans.

These cookies are sweet and crumbly, and they're often covered in even more powdered sugar, giving them a snowy, powdery look. They're perfect for special occasions or just as a tasty treat with a cup of tea or coffee.

96. Meyer Lemon

A Meyer lemon is a type of lemon that is smaller and rounder than regular lemons. It has thin, smooth skin that is a deep yellow or orange color.

The inside is juicy and sweeter than regular lemons.

97. Mezcal

Mezcal is a kind of alcohol made from the agave plant. It's like its cousin, tequila, but with a smoky flavor.

People enjoy sipping mezcal or using it to make cocktails!

98. Mi Goreng

Mi Goreng is a delicious Indonesian dish made with stir-fried noodles. It's packed with lots of flavors like soy sauce, garlic, and spices, giving it a savory and slightly spicy kick.

You can often find it mixed with vegetables, meat, or seafood.

99. Mian

Mian is a type of food that comes from China. It's made from long, thin strips of dough that are cooked until they're soft and chewy.

You can enjoy Mian in different sauces, and it's often served with toppings like vegetables, meat, or tofu.

100. Mignonette Sauce

Mignonette sauce is a topping you can enjoy with oysters. It's made with simple ingredients like vinegar, shallots, and pepper, giving it a tangy and slightly spicy flavor.

101. Milk

Milk is a creamy, white liquid that comes from cows and sometimes other animals like goats and sheep. It's a very common drink that many people enjoy all around the world.

You can drink it on its own or use it to make things like cheese, yogurt, and other foods!

102. Milk Bread

Milk bread is a soft and fluffy type of bread that's made with milk, which gives it a tender and slightly sweet flavor. It has a light golden crust and a soft interior, making it perfect for sandwiches.

103. Milk Chocolate

Milk chocolate is a sweet treat made from cocoa, milk, and sugar. It has a smooth, creamy texture and a mild chocolate flavor. It's a popular choice for candy bars and desserts.

104. Milkshake

A milkshake is a creamy drink made by blending milk, ice cream, and sometimes flavorings like chocolate or strawberry. It's like a tasty dessert you can sip through a straw.

105. Millet

Millet is a small, round grain that comes in different colors like yellow, white, and red. It is soft and fluffy when cooked and has a mild, nutty flavor that goes well with a variety of ingredients.

People enjoy it as a healthy alternative to rice or other grains.

106. Mimosa

A Mimosa is a refreshing drink made by mixing orange juice with champagne. It's a popular choice for brunch or special occasions because of its bright, citrusy flavor.

107. Mince

Mince is small pieces of meat, usually beef or lamb, that have been chopped into very tiny bits. It's really versatile and can be used in lots of different recipes, like spaghetti Bolognese, meatballs, or even tacos.

108. Mince Pie

A mince pie is a dessert that's popular during the holiday season in many English-speaking countries. It's made with a buttery pastry crust filled with a sweet mixture of chopped dried fruits, spices like cinnamon and nutmeg, and sometimes a hint of brandy or rum.

109. Minestrone

Minestrone is an Italian soup that's full of vegetables, like carrots, tomatoes, and beans. It's cooked in a savory broth with pasta or rice, giving it a hearty and satisfying flavor.

110. Mint

Mint is a green, leafy herb that has a refreshing and cool taste. It's often used to add a burst of flavor to dishes like salads or desserts.

You might also find it in things like teas or drinks.

111. Mirepoix

Mirepoix is a mixture of chopped vegetables commonly used in cooking. It's made by combining onions, carrots, and celery.

Chefs often use mirepoix as a flavorful base for soups, stews, and sauces.

112. Mirliton

Mirliton, also known as chayote, is a green, wrinkled vegetable that's smooth on the inside. It's crunchy and mildly sweet, with a flavor similar to a mix of cucumber and zucchini.

113. Mirin

Mirin is a sweet Japanese cooking ingredient that looks like clear, golden syrup. It's made from rice and has a mild, sugary taste with a touch of alcohol.

People often use mirin to add sweetness to sauces, marinades and glazes for dishes like teriyaki chicken or stir-fried vegetables.

114. Mirror Dory

Mirror Dory is a fish that comes from the sea. It has a mild flavor and a soft, flaky texture, making it a popular choice for cooking.

When cooked, its white flesh turns tender and delicious, making it a great option for various recipes like grilling, baking, or frying.

115. Miso

Miso is a paste used in cooking made from soybeans and sometimes other grains like rice or barley. It has a salty and savory flavor that is used in soups, marinades, and dressings.

116. Mixed Nuts

Mixed nuts are a tasty snack made up of different kinds of nuts like almonds, cashews, walnuts, and more. They come together to create a crunchy and flavorful treat.

117. Mixed Spice

Mixed spice is a special blend of warm and fragrant spices that come together to add a cozy, comforting flavor to your favorite dishes. It combines cinnamon, nutmeg, and other warm spices to give a delicious touch to cakes, cookies, and pies.

118. Mocha

A mocha is a coffee-based drink that combines the rich flavors of espresso and chocolate. It's made by mixing espresso (strong coffee) with creamy milk and adding a touch of chocolate syrup or cocoa powder for a delightful sweet taste.

119. Mochi

Mochi is a Japanese treat made from sticky rice that's pounded into a soft, chewy texture. It comes in different shapes and flavors, like sweet red beans, fruity fillings, or savory options.

120. Molasses

Molasses is a thick, dark syrup that's made from sugarcane or sugar beets. It has a rich, sweet flavor with a hint of caramel and a deep brown color.

People often use it in baking to add a special taste to cookies, cakes, and other treats.

121. Mole

Mole is a rich and flavorful sauce from Mexico. It's made with a mix of ingredients like chilies, chocolate, and spices, creating a unique blend of sweet, savory, and spicy flavors.

People often enjoy it over dishes like chicken or enchiladas.

122. Mongolian Beef

Mongolian beef is a dish from Chinese-American cuisine. It's made by cooking thin slices of tender beef with a savory sauce that combines flavors like soy sauce, ginger, and garlic.

123. Monkey Bread

Monkey bread is a tasty treat made of soft, bite-sized pieces of dough. These pieces are coated in cinnamon and sugar and then baked together to create a warm dessert.

124. Monkfish

Monkfish is a type of fish that lives in the ocean. It has a wide mouth and a flat body.

The meat of the monkfish is white and tender, with a mild, slightly sweet flavor. People like to cook it in various ways, such as grilling, baking, or frying.

125. Monster Cookies

Monster cookies are big, delicious cookies that are loaded with all sorts of ingredients, like chocolate chips, peanut butter, and colorful M&M candies.

126. Monterey Jack Cheese

Monterey Jack cheese is a creamy and mild-flavored cheese that comes from California. It's smooth, pale yellow, and has a soft texture, making it great for melting.

This cheese is often used in dishes like quesadillas, sandwiches, and omelets.

127. Moo Goo Gai Pan

Moo goo gai pan is a tasty Chinese dish made with tender pieces of chicken and fresh vegetables like mushrooms, snow peas, and bamboo shoots, all cooked together in a savory sauce.

It has a mild taste that's not too spicy.

128. Moo Ping

Moo ping is a Thai dish made from skewered pieces of tender pork that are marinated in a flavorful blend of herbs and spices. These juicy pork skewers are then grilled to perfection, giving them a delicious smoky flavor.

129. Moo Shu

Moo shu is a Chinese dish made with stir-fried vegetables, strips of tender meat (usually pork, chicken, or shrimp), and scrambled eggs, all cooked in a savory sauce.

It's traditionally served with thin pancakes that you use to wrap up the filling.

130. Moon Pie

A moon pie is a dessert similar to a soft sandwich made of two round cookies with a layer of marshmallow in the middle. It's usually covered in a smooth coating of chocolate.

131. Morel

Morels are a type of mushroom known for their unique appearance. They have a cone-shaped cap with a honeycomb texture.

They have a rich, earthy flavor that many people enjoy, and are often used in cooking to add a delicious, nutty taste to dishes. Morel can be sautéed, grilled, or used in soups and sauces.

132. Morwong

Morwong is a type of fish that lives in the ocean. It has a tasty, white flesh and a mild flavor. When cooked, it becomes tender and flaky.

133. Mountain Bread

Mountain bread is a type of thin, flatbread that's soft and flexible. It's made from simple ingredients like flour, water, and a touch of salt.

This bread is popular for rolling up fillings like vegetables, meats, or spreads, making it a great choice for wraps and sandwiches.

134. Moscow Mule

A Moscow Mule is a drink made with three main ingredients: vodka, ginger beer, and lime juice. It's usually served in a special copper mug that helps keep it cool.

135. Moussaka

Moussaka is a delicious dish that comes from Greece. It's made with layers of eggplant, minced meat (often beef or lamb), and a creamy sauce. Everything is then baked together until hot.

136. Mousse

Mousse is a creamy and fluffy dessert that's really smooth and light. It's made by mixing ingredients like whipped cream, eggs, and flavorings (like chocolate or vanilla), which gives it a velvety texture.

137. Mousseline Sauce

Mousseline sauce is a creamy and velvety sauce made with ingredients like butter, cream, and sometimes egg yolks. This sauce adds a rich flavor to dishes like fish or vegetables.

138. Mozzarella

Mozzarella is a soft, white cheese that's mild and creamy in flavor. It's often used in dishes like pizza and lasagna, where it melts into a gooey, stretchy texture.

139. Muddy Buddies

Muddy buddies, or puppy chow, are a tasty snack made from crunchy cereal, like Chex, coated in a mixture of chocolate, peanut butter, and powdered sugar.

It's a popular treat for parties and special occasions, loved by both kids and grown-ups!

140. Mudpie

A mudpie is a sweet dessert with tons of layers. It starts with a crunchy crust on the bottom, followed by layers of creamy chocolate filling.

Sometimes, it's topped with whipped cream or chocolate shavings!

141. Muenster Cheese

Muenster cheese is a creamy and mild-flavored cheese that comes from France and Germany. It has a pale orange rind and a smooth, pale yellow interior.

It's great for melting on sandwiches or burgers, and it adds a delicious, mild taste to dishes.

142. Muesli

Muesli is a tasty and healthy breakfast option made from a mix of rolled oats, dried fruits, nuts, and seeds. It's usually eaten with milk, yogurt, or fruit juice.

143. Muffin

A muffin is a soft, round baked treat that's perfect for breakfast or a snack. It's made from a mixture of flour, sugar, eggs, and butter, and it can come in many flavors like blueberry, chocolate chip, or banana.

144. Mug Cake

A mug cake is a quick and simple dessert you can make in a mug using basic ingredients like flour, sugar, and milk. You mix them together and pop the mug in the microwave for a short time, and you'll have a warm, fluffy cake ready to enjoy.

145. Mushroom Chicken

Mushroom chicken is a delicious dish made with tender pieces of chicken cooked together with mushrooms. The chicken is usually seasoned with herbs and spices, creating a perfect combination with the earthy taste of the mushrooms.

146. Mulberries

Mulberries are small, sweet berries that come in shades of red, purple, or black. They look like elongated raspberries and have a juicy, delicate texture.

These tasty fruits can be eaten fresh, dried, or used in various recipes like jams, pies, and desserts.

147. Mulled Wine

Mulled wine is a warm, cozy drink made by heating red wine with spices like cinnamon, cloves, and sometimes citrus fruits. The spices give it a special, comforting flavor that makes it a popular choice during the winter season.

148. Mullet

Mullet is a type of fish that lives in the ocean. It has shiny, silver skin and delicious, tender meat. When cooked, mullet has a mild, savory flavor that many people enjoy.

149. Mulligatawny Soup

Mulligatawny soup is a delicious and flavorful dish that comes from Indian cuisine. It's a hearty soup made with a blend of aromatic spices, vegetables, and sometimes chicken or lentils.

150. Mulling Spices

Mulling spices are a special blend of spices used to make drinks, like apple cider or wine. They usually include ingredients like cinnamon, cloves, and nutmeg.

Just simmer them with your favorite beverage to create a delightful, spiced treat perfect for chilly days.

151. Mung Beans

Mung beans are small, greenish beans that are commonly used in cooking around the world. They are a type of legume and are often found in dishes like soups, salads, and curries.

They have a mild, nutty flavor and a soft texture when cooked. These beans are a good source of plant-based protein and are easy to prepare for tasty and nutritious meals.

152. Mushroom

A mushroom is a type of fungus that you can eat. It has a round cap on top and a stem below.

Mushrooms come in different shapes, sizes, and colors, and they have a unique earthy flavor. Some people like to cook them in dishes like soups, stir-fries, or pizzas.

153. Mushy Peas

Mushy peas are green peas that have been cooked until they're very soft and can be easily mashed with a fork. They have a smooth and creamy texture, making them a popular side dish.

154. Mussels

Mussels are small, shell-covered sea creatures that people like to eat. They have a dark, shiny shell on the outside and soft, tasty meat on the inside.

Mussels are usually cooked and served in a sauce that adds extra flavor.

155. Mustard

Mustard is a tangy condiment made from crushed mustard seeds, vinegar, and sometimes other spices. It comes in various forms, like yellow, brown, or Dijon, and can be used to add a zesty kick to sandwiches, hot dogs, and dressings.

156. Mustard Greens

Mustard greens are leafy vegetables that come from the same family as cabbage and broccoli. They have a slightly spicy taste, like a mild mustard sauce.

The leaves are dark green and wrinkled, and they're often used in salads or cooked in dishes like soups and stir-fries.

157. Mustard Seed

Mustard seeds are tiny, round seeds that come from the mustard plant. They can be black, brown, or yellow in color.

When crushed or ground, they release a strong, spicy flavor that is often used to make mustard sauce or to add a zesty kick to dishes like sandwiches, salads, and dressings.

158. Mutton

Mutton is a type of meat that comes from adult sheep. It has a rich and hearty flavor, and it's often used in various delicious dishes around the world.

It can be cooked in different ways, like roasting, stewing, or grilling, and it's a popular choice for making flavorful curries and stews.

Is there anything that I am missing from this list of international foods starting with the letter M? Leave a comment and let me know below!

Foods A-Z	Foods A-Z	Foods A-Z
Foods That Start With A	Foods That Start With B	Foods That Start With C
Foods That Start With D	Foods That Start With E	Foods That Start With F
Foods That Start With G	Foods That Start With H	Foods That Start With I
Foods That Start With J	Foods That Start With K	Foods That Start With L
Foods That Start With M	Foods That Start With N	Foods That Start With O
Foods That Start With P	Foods That Start With Q	Foods That Start With R
Foods That Start With S	Foods That Start With T	Foods That Start With U
Foods That Start With V	Foods That Start With W	Foods That Start With X
Foods That Start With Y	Foods That Start With Z	Foods That Start With A-Z

📖 Recipe Card