• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bake It With Love

  • Grilling
  • Recipe Index
  • About
  • Cookbooks
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Grilling
  • Recipe Index
  • About
  • Cookbooks
  • Subscribe
ร—
Home ยป Baking Basics

Last Updated: Feb 1, 2023 by Angela Latimer ยท Leave a Comment

Is All-Purpose Flour Plain Flour

Pin image with text of dough being rolled out on a floured surface.

Is all-purpose flour plain flour: Are they the same thing or are they two different varieties of flour with different purposes? I'm here to help get rid of the confusion so you know the answer the next time you see plain flour in a recipe! Here's everything you need to know!

All-Purpose And Plain Flour

Do you have a recipe in front of you that is calling for all-purpose flour and you only have plain flour? Or maybe it's the other way around and you have some all-purpose flour but only have plain?

Are these the same things or are there some differences? Does it really matter which flour you use anyway? (Spoiler alert: it does matter!)

Square image of dough being rolled out on a floured surface.
Jump to:
  • All-Purpose And Plain Flour
  • What Is All-Purpose Flour
  • Is All-Purpose Flour The Same As Plain Flour
  • Protein In Flour
  • Common Types Of Flour
  • Variations In Brands Of All-Purpose Flour
  • How To Measure Flour
  • ๐Ÿง Tasty Baked Goods
  • ๐Ÿ’ฌ Comments & Reviews

If you want to learn more, take a look at my in-depth guide to all-purpose flour!

What Is All-Purpose Flour

All-purpose flour is a common flour that contains a medium level of protein. It is made from dry wheat grains that are milled and sifted until a very fine white flour remains.

As the name implies, all-purpose flour is great for generally anything you could need flour for! While it works well in virtually any recipe, it won't be as great as the specific flour that is called for in a recipe (if different from all-purpose flour), so make sure to always use the recommended flour in your recipes.

Is All-Purpose Flour The Same As Plain Flour

Yes! These are actually two different names for the same thing. All-purpose flour is one of the most common baking staples worldwide, however, you may see it under a variety of different names.

In America, you will commonly see it referred to as all-purpose flour, or even abbreviated to AP flour. The UK and Australia refer to it as plain flour, it is called flour type 550 in Germany, and flour type 55 in France. While there is a variation of all-purpose flour in India (called Maida), it is not exactly the same thing as it doesn't contain as much protein.

Protein In Flour

Baking is a science and the same thing is true for how flour works. When flour is mixed with a liquid it will form gluten. The amount of gluten formed is directly related to how much protein is within the flour.

Each variety of flour contains a different level of protein, thus forming a different level of gluten. Some recipes need a high amount of gluten in order to have a firmer structure, such as bread. On the other hand, some recipes need less gluten so that they are soft and tender, like cakes.

All-purpose flour falls right in the middle of the spectrum, with a protein range of 10-12%, which is what makes it great for any type of baking or cooking.

Common Types Of Flour

There are a ton of different kinds of flour in the world. In this post, I'm only going to cover a few of the most common varieties so that you can see how they compare to AP flour.

Bread Flour

Bread flour has a high level of protein in it and is referred to as 'hard flour' in the UK. The protein level ranges from 12-15%, which creates a sturdy and chewy texture. It's perfect for bread, bagels, etc.

Learn how to make your own bread flour here!

Cake Flour

Cake flour (or soft flour) falls on the other end of the spectrum, with a protein level between 7-9%. This type of flour is best used in soft and tender baked goods, such as cakes, muffins, and cookies.

Learn how to make your own cake flour here!

Self-Raising Flour

Self-raising flour is actually a mixture of all-purpose flour, baking powder, and sometimes salt. It doesn't require a leavening agent since there is one already in the flour itself.

Variations In Brands Of All-Purpose Flour

Believe it or not, the exact level of protein within all-purpose flour can vary based on the country in which it was produced. For example, Canadian brand AP flour tends to have a higher level of protein while South American brands have less.

Here's a list of some common brands of plain flour and their protein levels:

  • King Arthur Unbleached Enriched AP Flour: 11.7%
  • Hecker's Unbleached Enriched AP Flour: 11.4-11.8%
  • Gold Medal AP Flour: 10.5%
  • Pillsbury Enriched AP Flour: 10-11%
  • Hodgson Mill Unbleached AP Flour: 9.5-10.5%
  • Martha White Enriched Bleached AP Flour: 9-11.25%
  • White Lily Enriched Bleached AP Flour: 7-8.5%

Fun fact: Some countries actually require that white flour is fortified with iron, vitamin B, and folic acid.

How To Measure Flour

When measuring flour for any recipe, you should always either weigh it with a kitchen scale or use the spoon and level method. If you simply scoop the flour out of the container with your measuring cup, you are packing too much flour into the cup and therefore adding too much to the recipe. This can create baked goods that are dense and crumbly.

The spoon and level method refers to fluffing the flour up and using a spoon to scoop the flour into your measuring cup. Then, use a knife to level off the top.

Now you know that all-purpose flour and plain flour are the same things! What do you call it where you live? Leave a comment down below and let me know!

>>>>See all of my recipes here<<<<

๐Ÿง Tasty Baked Goods

  • Shortbread - Sweet shortbread cookies are tender, delicious, and great for any occasion!
  • Fudge Brownies - These rich and indulgent brownies are great for a night at home, a birthday party, or any other reason!
  • Pumpkin Roll - A sweet pumpkin spiced cake that is rolled up with a creamy filling!
  • Double Chocolate Banana Bread - Not only is this banana bread chocolate but it is topped with ganache and chocolate chips!
  • Banana Blueberry Muffins - Enjoy these yummy muffins as an on-the-go breakfast or snack!
  • Carrot Cake - Classic carrot cake is topped with homemade cream cheese frosting!
« Self Rising Flour Substitute
Sous Vide Chicken Breast »

Share This Recipe!

  • Share
  • X
  • Flipboard
  • Threads
  • WhatsApp
  • Email

Reader Interactions

Comments

No Comments

Thanks for coming! Ask anything - or let me know what you think: Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Author bio photo with cake.

Hi there, I'm Angela

I am an avid vintage cookbook collector, cook, baker, and total foodie. I love sharing new, fun, creative recipes and great classic recipes, just like my Grandma used to make! Every recipe on BIWL is tested to ensure that cooks of any experience level can succeed.

Welcome to Bake It With Love. Enjoy!

More About Me ->

Cinco De Mayo Recipes

  • Best jalapeno popper deviled eggs recipe with creamy filling and pickled jalapenos.
    Jalapeno Popper Deviled Eggs

  • Best homemade CRUMBL churro cookies baked and decorated and served on a plate with some cinnamon sticks next to them.
    CRUMBL Churro Cookies

  • Flavorful guacamole seasoning is best when homemade like this easy DIY spice blend in white bowl.
    Guacamole Seasoning

  • Square image of prime rib quesaritos.
    Prime Rib Quesaritos

  • Best albondigas tacos recipe using hearty Mexican meatballs in a savory tomato and chipotle chili sauce.
    Albondigas Tacos

  • Square image of sliced Arrachera steak on a cutting board.
    Arrachera (Mexican Steak for Tacos)

See more Cinco De Mayo โ†’

Tasty Dinner Ideas

  • A square collage of four images showing easy summer crockpot meals including tender London broil pot roast, green beans and potatoes, grape jelly meatballs, and pork carnitas tacos.
    Summer Crockpot Meal Ideas

  • Panda Express honey sesame chicken copycat recipe plated with rice and garnished with more white sesame seeds.
    Panda Express Honey Sesame Chicken

  • A square image showing a bowl of tender wok fried marinated chicken with celery, onions, and black pepper sauce.
    Panda Express Black Pepper Chicken

  • Best leftover lobster recipes page image featuring four favorite dishes in a square collage.
    Leftover Lobster Recipes

  • Square collage image featuring 4 tasty recipes using leftover hard boiled eggs.
    Leftover Hard Boiled Eggs Recipes

  • Spider taco ring on baking sheet with taco toppings in the body and sliced olives for eyes.
    Spider Taco Crescent Ring

See more Main Dish โ†’

Footer

As Seen On

As seen on these popular sites: Mashed, Tasting Table, Parade, MSN, Yahoo, Delish, The Pioneer Woman, Today, Taste of Home, and more.

โ†‘ back to top

About

  • Meet The Team
  • Photo Sharing
  • Privacy Policy
  • Work With Me
  • Accessibility Statement

Recipes

  • Dinners
  • Desserts
  • Breakfasts
  • Cookies & Bars
  • Videos
  • Articles

AI-Free

Everything on Bake It With Love is created by me, where I share my experiences, with help from my team members and family.

I promise that BIWL is 100% free of AI content.

Get Social

Visit us on your favorite social media platforms!

Copyright ยฉ 2016-2025 Bake It With Love