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Home » Recipes » Main Dish

Last Updated: Jan 10, 2024 by Angela Latimer · 3 Comments

Baked Salmon In Foil

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Baked salmon in foil pin with 2 images and text divider.

This Baked Salmon Wrapped in Foil is quick and easy. It combines bright lemon, garlic, and sumptuous butter notes wrapped in a foil packet. It creates a dreamy dish that comes together right in your oven! This is the perfect light Sunday supper you can have ready and on the table in no time!

I like to serve this for dinner with asparagus or steamed broccoli and rice pilaf for a light and tasty meal!

Baked salmon in foil served with asparagus on white plate.
Tender, flaky salmon baked to perfection using a foil pouch to hold in all of the juicy goodness!
Jump to:
  • ❤️ Why I Love This Recipe
  • 🥘 Ingredients
  • 🔪 How To Bake Salmon In Foil
  • 💭 Angela's Pro Tips & Recipe Notes
  • 🥡 Storing & Reheating
  • ❓ Recipe FAQs
  • 🐟 More Salmon Recipes
  • 📖 Recipe Card
  • 💬 Comments & Reviews

The dog days of summer call for a meal that’s light, fast, and delicious. My Baked Salmon in Foil is perfect! Salmon is a healthy and versatile protein, and this method showcases the fresh taste of the fish while keeping it moist.

I made this right during salmon season, so it was the best time for fresh, wild-caught fish! Don't worry if you prefer farm-raised or can only get frozen salmon! This main will be delicious no matter what you use.

Hungry for Salmon? Why not try my salmon in white wine sauce, pan-seared salmon, or my amazing crab-stuffed salmon!

❤️ Why I Love This Recipe

Just because this salmon makes a great Sunday meal doesn’t mean it’ll take you hours! This recipe can be finished in 25 minutes, so it’s really perfect for any day of the week. What’s not to love?

It’s Gorgeous! The fresh salmon baked with slices of lemon and studded with garlic creates a show-stopping dish when you take it out of the oven.

It’s Easy Cleanup! The salmon is baked in a foil packet, so it makes clean-up a breeze.

So Delicious! Did I mention this dish is incredible? The lemon brings out the flavors of the salmon and garlic, and the butter makes it irresistible.

🥘 Ingredients

The ingredients in this dish are simple yet packed full of flavor! Each seasoning helps highlight the salmon, not cover up its delicate flavor so that you can savor the fresh taste.

  • Salmon – You can use fresh or frozen – just make sure you thaw the salmon in your fridge or under cold water first. It’s also up to you whether you use wild-caught or farm-raised salmon — though they cook slightly differently. (See Tips & Recipe Notes)
  • Olive Oil – A fantastic cooking oil, and I love extra virgin olive oil (EVOO). You won’t be using much of it, so it can be substituted with whatever you have on hand.
  • Lemon – Adds bright, delicious flavor to the salmon. The slices of lemon permeate the fish with citrus notes.
  • Unsalted Butter – Keeps the salmon moist and juicy. Use your favorite brand, but for a richer flavor, use European butter.
  • Garlic – Finely minced to spread that classic, savory taste evenly across the fish. You can use store-bought minced garlic, too, but garlic powder won’t provide the same fresh flavor.
  • Salt and Pepper – A must for any dish! Salt and pepper highlight all of the amazing flavors!

*Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!*

🔪 How To Bake Salmon In Foil

Make your taste buds sing with this delicious baked salmon in foil. The foil packet transforms this salmon into a masterpiece!

Process photos of seasoning and wrapping the salmon in foil.
Process photos of seasoning and preparing the salmon to bake in the oven.
  1. Preheat. Preheat your oven to 400°F (205°C). You want to make sure the oven is hot and ready to cook your salmon quickly!
  2. Prep. On a baking sheet, place a long piece of aluminum foil, enough to cover your salmon and have extra on the sides. Use 1 tablespoon of olive oil to grease the area on the foil sheet where your salmon will sit to prevent it from sticking.
  3. Prepare the seasonings. Cut 1 lemon in half. Save one half for juicing and slice the other half into thin rings. Then, if using fresh garlic, mince enough to make 2 tablespoons – about 6 cloves. Next, slice your 3 tablespoons of butter into pats, enough to place along the entire filet of salmon. Place all of these to the side on a plate or cutting board.
  4. Season the salmon. Place the 2 pounds of salmon filet on the center of the foil, skin side down. Use the intact lemon half to sprinkle the juice all over the salmon. Next, add the prepared slices of lemon and pats of butter down the fillet, sprinkle with the minced garlic, and season with 1 teaspoon each of salt and pepper.
  5. Make the packet. Fold the end and edges of the foil up and over the salmon to make a packet, crimping to seal. If you did not use enough foil, take another piece to cover any gaps. You want to make sure the packet is sealed.
  6. Bake the salmon. Place the foil-wrapped salmon in the oven (it should still be on the baking sheet) and bake at 400°F (205°C) for 14-16 minutes or to your preferred temperature. I prefer mine a little rarer at 120-125°F (49-52°C). For rare to medium, cook to 120° F (49° C) to 130°F (55° C). For well done, cook to 145°F (63 °C).
  7. Rest, then serve. When your salmon is done, remove it and rest for just a few minutes. Enjoy!

See my post for ideas on what to serve with salmon for side dishes.

Baked salmon in foil served with asparagus on white plate.

💭 Angela's Pro Tips & Recipe Notes

  • Foil Packet Method: Don't worry about cooking salmon in a foil packet; it's simple and prevents the fish from drying out. Use a long piece of heavy-duty foil, large enough to fully encase the fillet and allow for folding into a packet. This method ensures even cooking and retains moisture.
  • Choosing Fresh Salmon: When selecting fresh salmon, choose pieces that are bright in color and have a fresh ocean smell, not fishy. This indicates freshness and quality.
  • Defrosting Frozen Salmon: If using frozen salmon fillets, defrost them safely in your refrigerator overnight. Alternatively, you can thaw them quickly under cold running water in your sink.
  • Arranging Fillets for Cooking: Arrange the salmon fillets on the foil like a whole side of salmon for an appealing presentation. This cooks the fish evenly and makes for an attractive display.
  • Handling Fish Skin: If you're not a fan of fish skin, ask your fishmonger to remove it. If you choose to keep the skin, descale it by running a clean fingernail over the skin to determine the scale direction, then scrape them off with the blunt side of a knife under cool running water. Remember to pat the salmon dry and clean your sink afterward.
  • Cooking Different Types of Salmon: Be aware that wild-caught and farm-raised salmon have different cooking needs. Farm-raised salmon, with higher fat content, is less prone to drying out and is ideal for well-done preparations. Wild-caught salmon, being leaner, is better suited for rare to medium cooking and shorter cooking times.

🥡 Storing & Reheating

This fantastic salmon will last for up to 3-4 days in the refrigerator! Make sure it’s completely cooled, then use an airtight container to store it to maximize the quality.

Freezing isn't recommended to keep the best flavor and texture of the salmon. If you must, use a good-quality freezer bag or an airtight container wrapped in plastic or foil to prevent ice crystals.

It can be kept in the freezer for up to 6 months. When defrosting, a slow defrost in your refrigerator overnight is your best bet!

Reheating

To restore this baked salmon to its former glory, preheat your oven to 275°F (135°C). If still in its packet, make sure it’s loosely covered to prevent it from drying, or use a new piece of foil to cover it loosely. Bake for about 10-15 minutes, or until it’s reached an internal temperature of 125°F (52°C) to 130°F (55° C).

You can also use the microwave to reheat in short intervals until it reaches your desired temperature. Be sure to remove any foil before placing it in the microwave!

❓ Recipe FAQs

Can I grill the salmon?

Yes! Using the foil packet on the grill is another great way to cook this delicious salmon. Your grill should also be at 400°F (204°C) and bake for 14-16 minutes. Use the same instructions as above to reach your preferred level of doneness.

What other seasonings go with salmon?

I love this baked salmon's light, fresh flavors, but you can add springs of dill or rosemary for extra flavor or even add your favorite Cajun seasoning to spice things up! Whatever your preference, the foil packet makes this salmon special!

What else can I bake in foil?

Foil packet meals are so versatile! Try this recipe with chicken or shrimp for a succulent finish. Maybe my foil packet potatoes, or you can also try my delicious lemon asparagus orzo!

Baked salmon in foil served with asparagus on white plate.
Steaming hot baked salmon ready to enjoy with your favorite veggies!

🐟 More Salmon Recipes

All my Salmon Recipes.

  • Air Fryer Salmon
  • Salmon with Dill Sauce
  • Crab Stuffed Salmon
  • Pan Seared Salmon
  • Salmon in White Wine Sauce

Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page.
Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Subscribe to the newsletter today (no spam, I promise)! Don't forget to tag me when you try one of my recipes!

📖 Recipe Card

Baked salmon in foil served with asparagus on white plate.
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5 from 36 reviews

Baked Salmon In Foil

This Baked Salmon wrapped in Foil is quick and easy. It combines bright lemon, garlic, and sumptuous butter notes wrapped in a foil packet. It creates a dreamy dish that comes together right in your oven! This is the perfect light Sunday supper you can have ready and on the table in no time!
Author | Angela Latimer
Servings: 6 servings
Calories: 295kcal
Prep 10 minutes minutes
Cooking 15 minutes minutes
Resting Time 5 minutes minutes
Total Time 30 minutes minutes
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Ingredients
 

  • 2 lbs salmon fillet
  • 1 tablespoon olive oil (extra virgin)
  • 1 lemon (juiced or squeeze the first half - slice the other half)
  • 3 tablespoon butter (unsalted)
  • 2 tablespoon garlic (minced)
  • 1 teaspoon each, salt & pepper (to taste)

(Note: 2x or 3x only changes the ingredient list)

Help Us Out!If you love a recipe, be sure to come back and share your ratings. This helps future users, and allows me to continue sharing free recipes! Angela

Instructions
 

  • Preheat your oven to 400°F (205°C).
  • On a baking sheet, unfurl a long piece of aluminum foil. Using the 1 tablespoon olive oil, lightly grease the area on the foil sheet where your salmon will sit (this will keep your fish from sticking).
  • Place the 2 lbs salmon fillet centered on the foil. Use the 1 lemon juice and pour over the salmon. Add slices of lemon and 3 tablespoon butter down the fillet, sprinkle minced 2 tablespoon garlic over, then season with 1 teaspoon each, salt & pepper.
  • Fold the end and edges of the foil up and over the salmon to make a "packet". Use more foil if it will not reach, you need to make sure that the "packet" is sealed.
  • Place the wrapped salmon in the oven on the baking sheet and bake at 400°F (205°C) for 14 to 16 minutes. (see notes on cooking times)
  • When your salmon is done remove from the oven and allow to rest for about 5 minutes, then serve and enjoy!

Notes

Cooking times will vary based on the thickness of your salmon and personal preference on how you like your salmon temperature, I prefer mine a little on the rarer side, 125°F (52°C) at most.
For rare to medium, salmon should be cooked to 120°F (49°C) to 130°F (55°C).
For well done, salmon should be cooked to 145°F (63°C).

Nutrition

Calories: 295kcal (15%) | Carbohydrates: 3g (1%) | Protein: 30g (60%) | Fat: 18g (28%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 98mg (33%) | Sodium: 68mg (3%) | Potassium: 778mg (22%) | Fiber: 1g (4%) | Sugar: 1g (1%) | Vitamin A: 240IU (5%) | Vitamin C: 10mg (12%) | Calcium: 29mg (3%) | Iron: 1mg (6%)
Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!
Course Dinner Recipes, Main Dish, Seafood
Cuisine American

« Red Wine Vinegar Substitutes
How to Measure Butter »

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    5 from 36 votes (33 ratings without comment)

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  1. LMW says

    June 14, 2023 at 5:59 pm

    5 stars
    Unfortunately I didn’t have garlic but this still came out perfectly delicious. So darn easy and simple!! I also flavored my piece with extra spices, some cayenne and blackened seasoning for the extra kick I love. Thank you for this recipe!

    Reply
  2. Tabitha says

    August 19, 2022 at 11:18 pm

    5 stars
    I agree with the others, completely easy and moist salmon. I added more butter for my salmon as I am on keto and wanted to add a lot more fat, yum!

    Reply
  3. Yolonda Penn says

    August 18, 2022 at 10:16 am

    5 stars
    One of the easiest and best ways to make salmon that is very moist and delicious. This recipe is a keeper!

    Reply

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Hi there, I'm Angela

I am an avid vintage cookbook collector, cook, baker, and total foodie. I love sharing new, fun, creative recipes and great classic recipes, just like my Grandma used to make! Every recipe on BIWL is tested to ensure that cooks of any experience level can succeed.

Welcome to Bake It With Love. Enjoy!

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