These baked boneless chicken thighs are a versatile and tasty protein choice that can also be incorporated into a variety of other dishes. This quick 30-minute recipe is the easiest way to prepare juicy, perfectly cooked chicken thighs with just 4 ingredients. You can add your baked chicken thighs to soups, salads, wraps, and more, or enjoy them as the main course!
Pair with some sauteed green beans and yellow mashed potatoes for an easy chicken dinner. Or, you can add it to chicken soup or any of your favorite chicken casseroles.
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Chicken thighs are a great option if you're looking for a flavorful and juicy cut of meat that's affordable and easy to cook. The thighs have way more fat than chicken breasts, which keeps them moist and succulent and gives them a lot more flavor.
With olive oil and simple seasoning, chicken thighs can be transformed into a tasty and satisfying meal that the whole family will enjoy. Serve these chicken thighs as the main course, or slice them up and add the meat to casseroles, soups, salads, and more!
🥘 Ingredients
Because chicken thighs are already so flavorful, you only need a few ingredients. The all-purpose seasoning already has some salt in it, so salt lightly to taste.
- Chicken Thighs - 2 pounds of boneless, skinless chicken thighs.
- Olive Oil - 2 tablespoons of extra virgin olive oil.
- All-Purpose Seasoning - 1 ½ tablespoons of all-purpose seasoning (see my recipe or use your preferred brand).
- Salt - Salt to taste.
Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!
🔪 How To Make Baked Boneless Chicken Thighs
Just toss the chicken in olive oil and seasonings and bake- that's all there is to it. Grab your measuring spoons, a large mixing bowl, a large baking dish, and a meat thermometer to get started.
2 pounds of chicken thighs is usually about 6 thighs or 6 servings. They freeze well, and you can use the leftovers for lunches and dinners the following days.
- Preheat. Preheat your oven to 400°F (205°C).
- Season the chicken. Add 2 pounds of chicken thighs to a large mixing bowl, followed by 2 tablespoons of olive oil, 1 ½ tablespoons of all-purpose seasoning, and salt to taste. Mix with your hands until all of the chicken is evenly coated.
- Bake. Arrange the chicken thighs in a single layer inside a large baking dish. Bake at 400°F (205°C) for 25 minutes or until the internal temperature of the largest chicken thighs reads 165°F (74°C) when checked with a meat thermometer.
- Rest. Remove the chicken thighs from the oven and let them rest for 5 minutes before serving.
💭 Angela's Pro Tips & Recipe Notes
- If there's any leftover oil and seasoning in the mixing bowl, I like to brush the remainder over the top of the chicken thighs before baking.
- It is pretty typical to get some large and some small chicken thighs in a package. It's perfectly fine to leave the small thighs in the oven until the large thighs are cooked through. They still turn out juicy and flavorful!
- You can try this recipe with your favorite seasoning blends. I've tried chicken seasoning, Cajun seasoning, and fajita seasoning, all with delicious results!
🥡 Storing & Reheating
Let the chicken cool fully, then place in an airtight container. You can refrigerate your chicken thighs for up to 4 days.
Once cooled, you can place the chicken in an airtight container or heavy-duty freezer bag and freeze them for up to 4 months. Place the chicken in the fridge to defrost overnight before reheating.
Reheating
Place leftovers in a baking dish and cover it with foil. Reheat in the oven at 350°F (175°C) for 15 minutes or until warmed through.
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❓ Recipe FAQs
Yes, marinating boneless chicken thighs before baking can be a great way to infuse the meat with flavor and moisture. Take a look at my favorite chicken marinades and find a flavor that suits your needs!
You can, but because they take longer to cook, they tend to dry out. It's best to thaw them completely before baking to ensure even cooking and to avoid dry chicken thighs.
The best way to tell if boneless chicken thighs are ready is to use a meat thermometer to check the internal temperature. The meat should reach a minimum temperature of 165°F (74°C) in the thickest part of the meat. If you don't have a meat thermometer, slice into the thickest chicken thigh and check for any pinkness.
🍗 Tasty Chicken Recipes
- Baked Panko Chicken - The whole family will love this crispy and flavorful baked chicken with crunchy panko breading!
- Chicken Taquitos - These crispy taquitos stuffed with seasoned chicken are perfect for a quick and easy meal or snack!
- Honey Sesame Chicken - Sweet and savory come together in this deliciously sticky honey sesame chicken that's perfect over rice or noodles.
- Chicken Burrito Bowl - Get all the flavors of a burrito in a nutritious and delicious bowl with juicy chicken, rice, beans, and fresh toppings.
- Chicken Salad With Grapes - A refreshing and light salad with tender chicken, crunchy celery, and juicy grapes!
- Air Fryer Chicken Tenders - Enjoy crispy and crunchy chicken tenders without the added oil and in half the time!
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📖 Recipe Card
Baked Boneless Chicken Thighs
Ingredients
- 2 lb chicken thighs (boneless, skinless)
- 2 tablespoon olive oil (extra virgin)
- 1 ½ tablespoon all-purpose seasoning
- salt (to taste)
(Note: 2x or 3x only changes the ingredient list)
Instructions
- Preheat your oven to 400°F (205°C).
- Add the chicken thighs to a large mixing bowl, followed by the olive oil, all-purpose seasoning, and salt to taste. Mix with your hands until all of the chicken is evenly coated.
- Arrange the chicken thighs in a single layer inside a large baking dish. Bake at 400°F (205°C) for 25 minutes or until the internal temperature of the largest chicken thighs reads 165°F (74°C) when checked with a meat thermometer.
- Remove the chicken thighs from the oven and let them rest for 5 minutes before serving.
Notes
- If there's any leftover oil and seasoning in the mixing bowl, I like to brush the remainder over the top of the chicken thighs before baking.
- It is pretty typical to get some large and some small chicken thighs in a package. It's perfectly fine to leave the small thighs in the oven until the large thighs are cooked through. They still turn out juicy and flavorful!
- You can try this recipe with your favorite seasoning blends. I've tried chicken seasoning, Cajun seasoning, and fajita seasoning, all with delicious results!
- To store: Let the chicken thighs cool fully, then place them in an airtight container. You can refrigerate your chicken thighs for up to 4 days.
- To freeze: Once cooled, you can place the chicken thighs in an airtight container or heavy-duty freezer bag and freeze for up to 4 months. Place the chicken in the fridge to defrost overnight before reheating.
- To reheat: Place the chicken thighs in a baking dish and cover it with foil. Reheat in the oven at 350°F (175°C) for 15 minutes or until warmed through.
David says
Simple AND tasty is the most you can ask for. I've got the chicken marinating now. I have made this as written 5 times before. YUMMY.