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Home » Recipes » Fall Flavors

Last Updated: Oct 1, 2024 by Angela Latimer · 2 Comments

Pumpkin Flan

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Pin image with text of pumpkin flan.

This pumpkin flan is rich, creamy, silky, and loaded with all of your favorite warm and cozy autumn flavors! It is a wonderful seasonal twist on this classic custard dessert. Coated in a decadent homemade caramel sauce, what more could you want?

Pumpkin Flan Dessert Recipe

If you've never tried flan before, it is a sweet and creamy custard that is firm enough to hold its shape and topped with a delicious caramel sauce! It can appear to be somewhat intimidating to make, but it really isn't difficult!

This flan de calabaza recipe incorporates pumpkin puree for a fall-time twist! If you are wanting a dessert that will truly impress your guests, this one is it!

Square overhead image of pumpkin flan.
This pumpkin flan is a sweet and creamy custard that is packed with fall flavors!
Jump to:
  • Pumpkin Flan Dessert Recipe
  • 🥘 Pumpkin Flan Ingredients, Notes, & Substitutions
  • 🔪 How To Make Pumpkin Flan
  • 💭 Angela's Pro Tips & Recipe Notes
  • 🥄 Make Ahead Options
  • 🥡 Storing
  • ❓ Recipe FAQs
  • 🎃 Amazing Pumpkin Recipes
  • 📖 Recipe Card
  • 💬 Comments & Reviews

If you love pumpkin desserts, check out all of my favorite pumpkin recipes! I have a ton of delicious pumpkin pie spice goodies, too!

🥘 Pumpkin Flan Ingredients, Notes, & Substitutions

This ingredient list is incredibly simple and loaded with common items! Make sure you pick up pumpkin puree and not pumpkin pie filling!

  • Sugar - ¾ cup of white granulated sugar for the caramel sauce.
  • Water - ⅓ cup of water.
  • Sweetened Condensed Milk - 1 14-ounce can of sweetened condensed milk(or try one of these substitutes).
  • Evaporated Milk - 1 12-ounce can of evaporated milk.
  • Pumpkin Puree - 1 cup of pumpkin puree. You can use canned (I like Libby's brand the best) or fresh!
  • Cream Cheese - ½ cup of cream cheese.
  • Eggs - 4 extra large eggs.
  • Vanilla - 1 teaspoon of vanilla extract.
  • Orange Zest - 2 teaspoons of orange zest. This is about the same as the zest from 2 oranges.
  • Cinnamon - 1½ teaspoons of ground cinnamon.
  • Nutmeg - ½ teaspoon of ground nutmeg.

*Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!*

🔪 How To Make Pumpkin Flan

This pumpkin flan is not as difficult to prepare as you might think! Simply grab a saucepan, your stand mixer, and a cake pan and you are ready to begin!

This recipe will make one 8-inch round flan! It's enough for 8 people to enjoy a small piece.

Make The Caramel Sauce

Step 1: Preheat. To get started, preheat your oven to 350°F (175°C/Gas Mark 4).

Step 2: Combine the sugar and water. In a heavy-bottomed saucepan, mix together your ¾ cup (150 grams) of sugar and ⅓ cup (79 milliliters) of water.

Step 3: Boil. Bring the mixture to a boil and swirl your pan (do not stir it) to dissolve the sugar. Then, cook at a low boil for 5-10 minutes until it turns a golden color and is 230°F (110°C) (*see note).

Step 4: Pour. Remove the caramel from the heat and immediately pour it into an 8x2 cake pan. Set it aside and allow it to cool for 30 minutes.

Make The Flan

Step 5: Mix until smooth. While the caramel is cooling, add your 14 ounces (397 milliliters) of sweetened condensed milk, 12 ounces (340 milliliters) of evaporated milk, 1 cup (245 grams) of pumpkin puree, and ½ cup (113.5 grams) of cream cheese to the bowl of your stand mixer. Mix on medium-low speed until the mixture has a smooth consistency.

Step 6: Add remaining ingredients. Mix in the 4 eggs (200 grams), 1 teaspoon (5 milliliters) of vanilla, 2 teaspoons (4 grams) of orange zest, 1½ teaspoons (3 grams) of cinnamon, and ½ teaspoon (1 gram) of nutmeg.

Step 7: Pour. Once your caramel has finished cooling, carefully and slowly pour the custard mixture into the pan on top of the caramel so that they do not mix together.

Step 8: Prepare the water bath. Set the cake pan inside a roasting pan. Fill with hot water until it reaches about halfway up the sides of the cake pan.

Step 9: Bake. Bake the flan on the middle rack of your oven at 350°F (175°C/Gas Mark 4) for 1 hour or until the flan has just set (*see note).

Step 10: Cool. Remove the baked flan from the oven and the water bath, transferring it to a cooling rack. Allow it to cool completely.

Cool & Serve

Step 11: Chill. Once cool, cover the flan with plastic wrap and place it in the fridge for 3 hours (or overnight).

Step 12: Flip. Run a knife around the outside edge of the flan to separate it from the cake pan. Use a large serving plate with a slight lip to cover the cake pan. Flip them over together so that the flan transfers onto the plate with the caramel poured on top.

Step 13: Serve. Cut into slices and serve immediately with the caramel spooned on top.

Flan is a sophisticated and beautiful dessert that is typically enjoyed by itself. However, some people like adding extra toppings like Nutella, coconut, or nuts! Enjoy!

💭 Angela's Pro Tips & Recipe Notes

  • If you want to elevate your dish, swirl in ½ of a teaspoon of fleur de sel to your caramel after removing it from the heat!
  • Use a candy thermometer to make sure your caramel is cooked to the perfect temperature! 
  • Make sure to keep an eye on your caramel because it can burn quickly!
  • When done cooking, your flan should be firm but slightly jiggly. If you insert a knife, it should come out clean!
Tall overhead image of a serving of pumpkin flan.

🥄 Make Ahead Options

Since flan requires chilling time, I like to prepare it the day before I need it and then let it chill in the fridge overnight. This gives it plenty of time to chill before I flip and serve it.

Unfortunately, flan does not freeze well.

🥡 Storing

Keep your flan stored in the fridge for 2 to 3 days. Make sure it is in a sealed, airtight container.

>>>>See all of my recipes here<<<<

❓ Recipe FAQs

What Is The Sauce On Flan Made Of?

Flan is topped with a sweet caramel sauce! As a base, this consists of sugar and water that are boiled together. However, some flan recipes add in some extra flavors like maple extract!

What Is The Difference Between Flan and Creme Brulee?

While these are both baked custards, there are a few differences. First of all, flan is flipped out onto a serving dish while creme brulee remains in the ramekin it was cooked in.
Additionally, creme brulee is topped with sugar that is then hardened with a torch whereas flan has a caramel sauce!

How Long Should Flan Sit Before Flipping?

Flan needs to be completely cooled and then put into the fridge for a minimum of 3 hours. However, I recommend leaving it there overnight! Then, you can flip it onto your serving plate!

🎃 Amazing Pumpkin Recipes

  • Pumpkin Pie Without Evaporated Milk - This recipe is for a classic pumpkin pie, but without having to run to the store for evaporated milk!
  • Pumpkin Dump Cake - Simply mix your ingredients and dump them into a baking dish for this sweet dessert!
  • Pumpkin Chocolate Chip Cookies - For all the cookie lovers, these pumpkin chocolate chip cookies will satisfy any pumpkin craving!
  • Pumpkin Streusel Bread - This sweet and easy bread is topped with a wonderful, crumbly streusel topping!
  • Iced Pumpkin Spice Latte - If you love coffee, check out this iced latte that is loaded with pumpkin flavors!
  • Pumpkin Zucchini Muffins - These muffins are easy, moist, delicious, and super nutritious!

Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page.
Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Subscribe to the newsletter today (no spam, I promise)! Don't forget to tag me when you try one of my recipes!

📖 Recipe Card

Square overhead image of pumpkin flan.
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5 from 6 reviews

Pumpkin Flan

This pumpkin flan is rich, creamy, silky, and loaded with all of your favorite warm and cozy autumn flavors! It is a wonderful seasonal twist on this classic custard dessert. Coated in a decadent homemade caramel sauce, what more could you want?
Author | Angela Latimer
Servings: 8 servings
Calories: 392kcal
Prep 30 minutes minutes
Cooking 1 hour hour
Cool Time 3 hours hours
Total Time 4 hours hours 30 minutes minutes
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Ingredients
 

  • ¾ cup sugar
  • ⅓ cup water
  • 14 oz sweetened condensed milk (1 14-ounce can)
  • 12 oz evaporated milk (1 12-ounce can)
  • 1 cup pumpkin puree
  • ½ cup cream cheese
  • 4 extra large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoon orange zest (zest from 2 oranges)
  • 1½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg

(Note: 2x or 3x only changes the ingredient list)

Help Us Out!If you love a recipe, be sure to come back and share your ratings. This helps future users, and allows me to continue sharing free recipes! Angela

Instructions
 

Make The Caramel

  • To get started, preheat your oven to 350°F (175°C).
  • In a heavy-bottomed saucepan, mix together your sugar and water.
  • Bring the mixture to a boil and swirl your pan (do not stir it) to dissolve the sugar. Then, cook at a low boil for 5-10 minutes until it turns a golden color and is 230°F (110°C) (*see note).
  • Remove the caramel from the heat and immediately pour it into an 8x2 cake pan. Set it aside and allow it to cool for 30 minutes.

Make The Flan

  • While the caramel is cooling, add your sweetened condensed milk, evaporated milk, pumpkin puree, and cream cheese to the bowl of your stand mixer. Mix on medium-low speed until the mixture has a smooth consistency.
  • Mix in the eggs, vanilla, orange zest, cinnamon, and nutmeg.
  • Once your caramel has finished cooling, carefully and slowly pour the custard mixture into the pan on top of the caramel so that they do not mix together.
  • Set the cake pan inside a roasting pan. Fill with hot water until it reaches about halfway up the sides of the cake pan.
  • Bake the flan on the middle rack of your oven at 350°F (175°C) for 1 hour, or until the flan has just set (*see note).
  • Remove the baked flan from the oven and the water bath, transferring it to a cooling rack. Allow it to cool completely.

Cool & Serve

  • Once cool, cover the flan with plastic wrap and place it in the fridge for 3 hours (or overnight).
  • Run a knife around the outside edge of the flan to separate it from the cake pan. Use a large serving plate with a slight lip to cover the cake pan. Flip them over together so that the flan transfers onto the plate with the caramel poured on top.
  • Cut into slices and serve immediately with the caramel spooned on top.

Notes

  • If you want to elevate your dish, swirl in ½ of a teaspoon of fleur de sel to your caramel after removing it from the heat!
  • Use a candy thermometer to make sure your caramel is cooked to the perfect temperature! 
  • Make sure to keep an eye on your caramel because it can burn quickly!
  • When done cooking, your flan should be firm but slightly jiggly. If you insert a knife, it should come out clean!
  • To store: Keep your flan stored in the fridge for 2 to 3 days.

Nutrition

Calories: 392kcal (20%) | Carbohydrates: 54g (18%) | Protein: 12g (24%) | Fat: 15g (23%) | Saturated Fat: 8g (50%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 148mg (49%) | Sodium: 195mg (8%) | Potassium: 438mg (13%) | Fiber: 1g (4%) | Sugar: 52g (58%) | Vitamin A: 5345IU (107%) | Vitamin C: 4mg (5%) | Calcium: 295mg (30%) | Iron: 1mg (6%)
Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!
Course Dessert
Cuisine Spanish
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Fall Baking Recipes »

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    5 from 6 votes (6 ratings without comment)

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  1. Rene Curtis says

    November 15, 2024 at 3:57 pm

    Great recipe. Any tips on getting the cream cheese to blend.>It did mot dissolve well into the pumpkin mixture

    Reply
    • Angela Latimer says

      November 16, 2024 at 11:20 am

      Hello Rene, did the cream cheese not blend well at the start or was the resulting flan a bit clumpy? The end result issue is a common one, so I just wanted to clarify how the flan turned out overall. Let me know so I can troubleshoot best. Thanks! ~ Angela

      Reply

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Hi there, I'm Angela

I am an avid vintage cookbook collector, cook, baker, and total foodie. I love sharing new, fun, creative recipes and great classic recipes, just like my Grandma used to make! Every recipe on BIWL is tested to ensure that cooks of any experience level can succeed.

Welcome to Bake It With Love. Enjoy!

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