These peppers & onions are easy to prepare and make a fantastic addition to burgers, sandwiches, chicken dishes, and so much more! It's a super versatile recipe that is ready to go in under 30 minutes! Go ahead and make a double or triple batch to keep in the freezer so that you'll always have some delicious peppers & onions on hand!
Easy Sauteed Peppers & Onions
Peppers & onions are a classic combination that brings a burst of flavor and color to any meal. Sauteing these two vegetables together creates a dish that is easy to make, healthy, and incredibly delicious!
Plus, they are extremely versatile and can be seasoned with any of your favorite herbs or spices. Whether served as a side dish or used as a topping for burgers, tacos, or sandwiches, they're sure to become a favorite in your household!
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🥘 Peppers & Onions Ingredients
Pick up some fresh green bell peppers and yellow onions from your local grocery! The rest of the ingredients are kitchen staples and most likely in your pantry already.
- Olive Oil - 2 tablespoons of extra virgin olive oil (EVOO).
- Green Bell Pepper - 2 medium sliced green bell peppers.
- Onion - 2 medium sliced yellow onions.
- Garlic Powder - ½ teaspoon of garlic powder.
- Salt & Pepper - ¼ teaspoon of each, salt & pepper, to taste.
*Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!*
🔪 How To Make Peppers & Onions
If you've never made peppers & onions before, you're in for a real treat. They're incredibly easy to make and only take a total of 20 minutes! Take out a wooden spoon, a skillet, and a knife set to begin.
Two medium onions and green bell peppers will make around 4 servings! You can always make more if you work in batches and avoid overcrowding your skillet.
- Heat oil. Place a large skillet over medium heat and add 2 tablespoons of extra virgin olive oil.
- Saute. Once the oil begins to shimmer, add the 2 medium sliced peppers, 2 medium sliced onions, and ½ teaspoon of garlic powder. Saute, stirring occasionally, for about 5 minutes.
- Add salt & pepper. Season with ¼ teaspoon of salt and ¼ teaspoon of pepper to taste, and continue to saute the peppers and onions for another 10-15 minutes or until tender.
- Serve. Once cooked, remove from the heat and serve immediately.
These tasty peppers and onions add a pop of color, flavor, and texture to any meal! I like to serve them with my grilled chicken thighs or use them as a topping on my baked cheeseburgers. Enjoy!
💭 Angela's Tips & Recipe Notes
- I used green bell pepper and yellow onion. However, you could easily make a more colorful combination with red, orange, yellow, or green bell peppers and white, yellow, or red onions to make tasty fajita peppers and onions!
- Cook your peppers & onions until they reach your desired level of softness.
- I enjoy the simple seasoning mixture of salt, pepper, and garlic powder, but you can use any of your favorite herbs or spices!
🥡 Storing & Reheating
Keep your sauteed peppers & onions stored in a sealed container in the refrigerator for up to 5 days.
Freezing Peppers & Onions
Allow the leftovers to cool completely, and then store them in a freezer-safe bag or container. They can be frozen for up to 4 months. Allow them to defrost in the fridge before reheating.
Reheating Peppers & Onions
Reheat your peppers & onions in a skillet over medium heat until warmed all the way through.
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❓ Recipe FAQs
Sauteed peppers and onions are a great and versatile side dish for grilled meats like steak, chicken, or burgers. They also make a great topping for sandwiches, tacos, and fajitas!
Yes! One of the best things about peppers and onions is that they store very well in the refrigerator and freezer! You can cook them ahead of time, then let them cool to room temperature and store them in the fridge for up to 5 days - or you can freeze them for up to 4 months.
Prepare your peppers and onions by washing them thoroughly and then slicing them into thin strips. You can either cut them lengthwise or crosswise, depending on your preference.
😋 More Tasty Side Dishes
- Curry Rice - An incredibly easy and quick rice side dish that's full of bold flavors!
- Roasted Buffalo Cauliflower - A delicious and fun low-carb snack, appetizer, or side dish!
- Sour Cream Macaroni & Cheese - This macaroni recipe is comforting, rich, and tangy!
- Pasta Salad With Italian Dressing - A wonderful make-ahead side dish to bring to your next party or gathering!
- Twice Baked Sweet Potatoes - These tasty potatoes are loaded with jalapeno, bacon, cheese, sour cream, and seasonings!
- Pan-Fried Asparagus - My pan-fried asparagus is cooked to perfection with minimal ingredients!
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📖 Recipe Card
Peppers & Onions
Ingredients
- 2 tablespoon olive oil (extra virgin)
- 2 medium green bell pepper (sliced)
- 2 medium yellow onion (sliced)
- ½ teaspoon garlic powder
- ¼ teaspoon each, salt & pepper (to taste)
(Note: 2x or 3x only changes the ingredient list)
Instructions
- Place a large skillet over medium heat and add the extra virgin olive oil.
- Once the oil begins to shimmer, add the sliced peppers, onions, and garlic powder. Saute, stirring occasionally, for about 5 minutes.
- Season with salt and pepper to taste and continue to saute the peppers and onions for another 10-15 minutes, or until tender.
- Once cooked, remove from the heat and serve immediately.
Notes
- I used green bell pepper and yellow onion. However, you could easily make a more colorful combination with red, orange, yellow, or green bell peppers and white, yellow, or red onions to make tasty fajita peppers and onions!
- Cook your peppers & onions until they reach your desired level of softness.
- I enjoy the simple seasoning mixture of salt, pepper, and garlic powder, but you can use any of your favorite herbs or spices!
- To store: Keep your sauteed peppers & onions stored in a sealed container in the refrigerator for up to 5 days.
- To freeze: Allow the peppers and onions to cool completely and then store them in a freezer-safe bag or container. They can be frozen for up to 4 months, just allow them to defrost in the fridge before reheating.
- To reheat: Reheat your peppers & onions in a skillet over medium heat until warmed all the way through.
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