This bulletproof coffee is a delicious way to kick-start your day and is perfect for people on a ketogenic or paleo diet! It only needs 3 ingredients to make, and takes just a few minutes! I've also included some simple variations to customize your coffee to your preferred taste!
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Instructions
Add 8-12 oz coffee, 1-2 tablespoon grass-fed butter, and 1-2 teaspoon MCT oil into your blender.
Vent the blender to release steam and blend for 20-30 seconds or until frothy and smooth.
Pour into a coffee mug and then serve immediately.
Notes
Use a blender to blend the coffee and fats together. This will create a frothy, creamy texture that is characteristic of bulletproof coffee.
You'll want to use grass-fed butter rather than typical butter. This is because grass-fed cows create butter that is jam-packed with tons of healthy vitamins and fat.
When using a blender, hot ingredients can create steam that can cause your blender to splatter all over your kitchen. To avoid this problem, try not to fill your blender more than a third of the way full and make sure you vent it while blending (covering the vent with a paper towel to prevent mess).
Start with a small amount of MCT oil and grass-fed butter, and gradually increase the amount as you become more accustomed to the taste and texture.
If you don't want to whip out a blender every morning, you can also use a milk frother! Just make sure you use a large enough glass in order to have enough room for expansion.
To store: While I don't recommend storing your bulletproof coffee, it can be stored in the fridge for 3-4 days. However, you will need to blend it again before serving.
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