Best Rye Flour Substitute: Whole Wheat Flour (+More Easy Alternatives!)
A rye flour substitute isn't something you'll need often, but you never know when it might pop up while baking! If you don't have any on hand, I've gathered alternate flour types you can use in its place. You might even have a good substitute waiting in your pantry!
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Instructions
Use whole wheat flour as a 1:1 substitute for rye flour to get similar results when baking.
Use buckwheat flour in a 1:1 ratio for rye flour if you do not mind the denser consistency.
Use spelt flour in a 1:1 ratio for things like pancakes and cookies. Expect that the overall result will be denser than with rye flour.
Notes
*Nutritional Information is calculated for whole wheat flour only.