Pork Chop Calories and Nutrition: Pan Seared Pork Chops (+More Great Recipes!)
Pork Chops Calories and Complete Nutrition Information: An easy guide that covers all of the nutritional values of pork chops. Macronutrients and micronutrients including carbs, fats, protein, and more, are all discussed here! Come take a look at why pork chops would make a great choice for your next meal!
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Instructions
Lightly coat both sides of your pork chops with the olive oil, then season with salt, pepper, and paprika.
Heat a heavy bottomed frying pan or a cast iron skillet to medium high heat. Place seasoned pork chops into the frying pan or skillet once fully heated, only cooking as many pork chops as can easily fit into the pan (I usually do 2 at a time). Do not move the pork chops while cooking.
Cook on the first side for 3-5 minutes, or until nicely caramelized in color and the edges are no longer pink. Flip the pork chops to cook the other side. While the pork chops are cooking for an additional 3-5 minutes on their second side, add the butter on top of the already cooked side. As the butter melts continue to spoon the melted butter over the chops.
Remove from the pan when golden browned and cooked to your desired temperature. Cover with a square of aluminum foil and rest for 5 minutes before serving.
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