Baked Pork Steaks
Quick, versatile baked pork steaks are an incredibly fast and delicious weeknight family dinner that everyone will love! They’re coated with an amazing savory seasoning before being oven-baked to juicy tender perfection!
Servings: 3 servings
Calories: 345kcal
Prep 5 minutes
Cooking 18 minutes
Total Time 23 minutes
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Ingredients
- 1 ½ lbs pork steaks (3 pork steaks approximately 8 ounces each)
- 1 tablespoon olive oil
- 1 tablespoon steak seasoning
Instructions
- Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
- Rinse and pat dry your pork steaks.
- Apply by brushing olive oil over the pork steaks, then season using the steak seasoning. Place pork steak on the baking sheet.1 ½ lbs pork steaks, 1 tablespoon olive oil, 1 tablespoon steak seasoning
- Bake at 400°F (205°C) for 15-18 minutes. (Optional) Next, broil on high for 2 minutes to get a nice sear.
- Check the temperature using an instant-read probe - the safe temperature is 145°F (63°C). Allow to rest for 5 minutes, serve, and enjoy!
Equipment You May Need
Notes
- Pork steaks are around ½ inch in thickness. Additional cooking time may be necessary for thicker pork steaks.
Nutrition
Calories: 345kcal (17%) | Carbohydrates: 1g | Protein: 43g (86%) | Fat: 18g (28%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 136mg (45%) | Sodium: 148mg (6%) | Potassium: 778mg (22%) | Fiber: 1g (4%) | Sugar: 1g (1%) | Vitamin A: 35IU (1%) | Vitamin C: 1mg (1%) | Calcium: 45mg (5%) | Iron: 3mg (17%)
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