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    Home » Recipes » Main Dish

    Angela @ BakeItWithLove.com · Leave a Comment

    Crawfish Etouffee

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    Pin image with text of crawfish etouffee with rice.

    Crawfish etouffee is a Cajun classic that's loaded with meaty crawfish tails smothered in a buttery sauce with a little kick! It's a rich, dark stew that is started with a good old-fashioned roux and sauteed veggies then served over a steaming bed of white rice. Tasty crawfish etouffee is a prime example of why Cajun and Creole cooking are so delicious!

    Easy Crawfish Etouffee

    'Etouffee' translates to 'smothered' and it doesn't get more delicious than some meaty crawfish tails smothered in a buttery etouffee sauce. It's a surprisingly easy recipe that packs a little heat and a lot of Cajun flavor!

    The crawfish season runs January through July, but you can get frozen cooked tails all year long! Crawfish etouffee is another quick and easy weeknight dinner for you to add to your repertoire!

    Square image of crawfish etouffee with rice.
    Crawfish etouffee is a hearty dish straight out of Louisiana that will have everyone grabbing seconds and thirds!
    Jump to:
    • Easy Crawfish Etouffee
    • 🥘 Ingredients
    • 🔪 How To Make Crawfish Etouffee
    • 💭 Angela's Tips & Recipe Notes
    • 🍲 More Cajun Recipes
    • 📋 Recipe

    🥘 Ingredients

    In Creole and Cajun cooking, diced bell pepper, onion, and celery are often referred to as the 'holy trinity'. It's the base for many soups and stews from the area, and it's used so often they had to give it a name!

    Ingredient photo showing needed for crawfish etouffee.
    • Crawfish – 2 pounds of cooked crawfish meat, thawed (*see note).
    • Cajun Seasoning – 2 teaspoons. See recipe or use your own.
    • Herbes de Provence – ½ a teaspoon.
    • Vegetable Oil – 1 tablespoon.
    • Chicken Stock – 1 ¾ cups, as needed.
    • Butter – 3 tablespoons.
    • Onion – ½ cup, diced.
    • Green Bell Pepper – ½ cup, diced.
    • Celery – ½ cup, thinly sliced.
    • All-Purpose Flour – 2 tablespoons (*see note).
    • Tomatoes – ½ a cup of canned or fresh tomatoes, diced.
    • Worcestershire Sauce – ½ a teaspoon.
    • Hot Sauce – 1 dash of your preferred hot sauce, or more to taste.
    • Salt – To taste.
    • Green Onions (optional) - ¼  cup sliced, for garnish.

    *Be sure to see the recipe card below for ingredients, amounts & instructions!*

    🔪 How To Make Crawfish Etouffee

    If you have a package of cooked crawfish tails, half the work is done for you! You just need to grab a colander, a large heavy-bottomed skillet, and a wooden spoon for stirring.

    Prep & Saute the 'Holy Trinity'

    Process photo 1 showing celery, onions, and bell pepper in a pan.
    Process photo 2 showing sauteing celery, onions, and bell pepper in a pan.
    Process photo 3 showing seasoning and butter added.
    Process photo 4 showing cooked holy trinity.
    1. Drain. Place 2 pounds of crawfish meat in a colander in the sink. Let it drain for 15 minutes, then transfer it to a paper towel-lined bowl. Set aside.
    2. Saute. In a large heavy skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Once the oil is shimmering hot, add ½ cup onion, ½ cup green bell pepper, ½ cup celery, and saute for 2-3 minutes. Add 3 tablespoons of butter and let it melt, then continue to cook the veggies until softened (about 5 minutes). Stir in 2 teaspoons of Cajun seasoning and ½ a teaspoon of herbes de provence.
    3. Make a roux. Sprinkle 2 tablespoons of flour over the sauteed vegetables and saute for 3-4 minutes, or until combined. Then, add ½ a cup of diced tomatoes and saute for another 3 minutes until the juices start to brown.

    Simmer & Serve

    Process photo 5 showing added tomatoes.
    Process photo 6 showing added broth.
    Process photo 7 showing cooking and reducing the broth.
    Process photo 8 showing adding crawfish meat.
    1. Simmer. Whisk in 1 ¾ cups of chicken stock until smooth. Bring to a boil, then reduce the heat to a simmer. Continue simmering until it has thickened to a gravy-like consistency, roughly 3-5 minutes. Then stir in ½ a teaspoon of Worcestershire sauce and 1 dash of hot sauce.
    2. Add crawfish. Stir your drained crawfish meat into the etouffee sauce and let it simmer for 1 minute to heat through.
    3. Serve. Remove from heat, pour over rice, and serve immediately. Garnish with ¼ cup of sliced green onions, if desired.

    Make some white rice, maybe even some crusty French bread, and dig in. Don't forget to keep some extra hot sauce on the table. Enjoy!

    💭 Angela's Tips & Recipe Notes

    • Make a slurry of cold water and additional flour to thicken the gravy sauce as needed until it reaches the desired consistency
    • If using raw crawfish, cook the peeled tails along with the onions, bell pepper, and celery. Crawfish cooks quickly and will cook the remainder of the way while simmering. 
    • This recipe can also be made with shrimp or cooked chunks of browned pork or chicken. 
    • Storing: Store leftover etouffee in an airtight container and refrigerate for up to 2 days. Place in a freezer bag and freeze for up to 3 months. Set in the fridge overnight to thaw and reheat on the stovetop over medium heat.
    Tall image of crawfish etouffee with rice.

    🍲 More Cajun Recipes

    • Cajun Shrimp
    • Cajun Sausage Pasta
    • Instant Pot Jambalaya
    • Cajun Fries
    • Cajun Seafood Boil
    • Cabbage Stew

    Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page.

    Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Don't forget to tag me when you try one of my recipes!

    📋 Recipe

    Square closeup image of crawfish etouffee with rice.
    Print Recipe Leave A Comment
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    5 from 1 review

    Crawfish Etouffee

    Crawfish etouffee is a Cajun classic that's loaded with meaty crawfish tails smothered in a buttery sauce with a little kick! It's a rich, dark stew that is started with a good old-fashioned roux and sauteed veggies then served over a steaming bed of white rice. Crawfish etouffee is a prime example of why Cajun and Creole cooking are so delicious!
    Author | Angela
    Servings: 4 servings
    Calories: 203kcal
    Prep 20 minutes
    Cooking 20 minutes
    Drain Crawfish 15 minutes
    Total Time 55 minutes
    Pin Recipe Share on Facebook

    Ingredients
     

    • 2 lbs crawfish (cooked crawfish meat, thawed)
    • 1 tablespoon vegetable oil
    • ½ cup onion (diced)
    • ½ cup green bell pepper (diced)
    • ½ cup celery (thinly sliced)
    • 3 tablespoon butter
    • 2 teaspoon Cajun seasoning
    • ½ teaspoon herbes de provence
    • 2 tablespoon all-purpose flour
    • ½ cup tomatoes (diced, canned or fresh)
    • 1 ¾ cups chicken stock (or as needed)
    • ½ teaspoon Worcestershire sauce
    • 1 dash hot sauce (or more to taste, your favorite brand)
    • salt (to taste)
    • ¼ cup green onion (optional- sliced for garnish)

    Instructions

    • Place the crawfish meat in a colander in the sink and let it drain for at least 15 minutes. Then, transfer it to a paper towel-lined bowl and set aside.
      2 lbs crawfish
    • In a large heavy skillet, heat the vegetable oil over medium-high heat until the oil is shimmering. Saute the onion, bell pepper, and celery for 2-3 minutes. Add the butter and let it melt, then continue sauteing the vegetables until softened (about 5 minutes). Stir in the Cajun seasoning and herbes de provence.
      1 tablespoon vegetable oil, ½ cup onion, ½ cup green bell pepper, ½ cup celery, 3 tablespoon butter, ½ teaspoon herbes de provence, 2 teaspoon Cajun seasoning
    • Sprinkle the flour into the mixed vegetables and saute for 3-4 minutes, or until combined. Then add the tomatoes and continue to saute for about 3 minutes, or until the juices just begin to brown.
      2 tablespoon all-purpose flour, ½ cup tomatoes
    • Whisk in the chicken stock until smooth. Bring to a boil, then reduce the heat and allow it to simmer until thickened to a gravy-like consistency, 3-5 minutes. Stir in the Worcestershire sauce and hot sauce. Taste and add salt if needed.
      1 ¾ cups chicken stock, ½ teaspoon Worcestershire sauce, 1 dash hot sauce, salt
    • Stir the crawfish meat into your etouffee sauce and let heat through for 1 minute.
    • Remove from heat, pour over rice, and serve immediately. Garnish with sliced green onions, if desired.
      ¼ cup green onion

    Equipment You May Need

    colander
    Skillet
    Wooden Spoon

    Notes

    • Make a slurry of cold water and additional flour to thicken the gravy sauce as needed until it reaches your desired consistency.
    • If using raw crawfish, cook the peeled tails along with the onions, bell pepper, and celery. Crawfish cooks quickly and will cook the remainder of the way while simmering. 
    • This recipe can also be made with shrimp or cooked chunks of browned pork or chicken. 

    Nutrition

    Calories: 203kcal (10%) | Carbohydrates: 12g (4%) | Protein: 9g (18%) | Fat: 14g (22%) | Saturated Fat: 6g (38%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 63mg (21%) | Sodium: 269mg (12%) | Potassium: 367mg (10%) | Fiber: 2g (8%) | Sugar: 4g (4%) | Vitamin A: 1121IU (22%) | Vitamin C: 21mg (25%) | Calcium: 43mg (4%) | Iron: 1mg (6%)
    Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!
    Course Main Course
    Cuisine Cajun
    author profile photo
    Angela @ BakeItWithLove.com

    Angela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma's kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love!

    bakeitwithlove.com/about/
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    Hi there, I'm Angela! I am an avid vintage cookbook collector, recipe creator, animal lover, and total foodie. I love sharing recipes that are new, fun, and creative as well as great classic recipes just like my Grandma used to make!

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